Rituals for Lost Jötnar: Hræsvelgr

Hræsvelgr is attested in Vafþrúðnismál (The Lay of Vafþrúðnir) 37 as: “Corpse-Swallower, he is called, who sits at the end of the world / a giant in eagle’s shape / from his wings, they say, the wind blows over all men.” Hræsvelgr is sometimes also translated as “shipwreck current.”1 In his article “Hræsvelgr, the Wind-Giant, Reinterpreted,” Terry Gunnel suggests that the Old Norse hræ here should be interpreted as shipwreck, with svelgr being literally interpreted as “sea swirl, maelstrom, water stream.” A connection to Thiazi, who also famously shapeshifts into an eagle, has been proposed. Evidence cited for this is a kenning for Thiazi from the poem Haustlöng, “vind-rögnir,” that roughly translates to “wind-divinity.” Because Hræsvelgr is explicitly described as originating wind in the form of an eagle, the proposal suggests that Hræsvelgr may be a heiti for Thiazi, or that otherwise these two have a lost mythological connection.2 He is additionally attested by Snorri in Gylfaginning, where is associated with the north and originates the wind from beneath his wings when he readies himself for flight.

If you know who the artist is, please let me know in comments as I couldn’t track them down. I found the image originally here

In this ritual I am going to assume that Hræsvelgr is, at the least, a distinct aspect of Thiazi that can be called on it is own right, though generally I err towards the assumption that these are individual entities. I do this because many modern scholars writing on polytheism of the past may be implicitly tempted to simplify pantheons by rolling similar spirits and deities together into one—just one of many possible side effects of the implicit bias that growing up in cultures of predominantly Abrahamic religious socialization.

That said, I find the suggestion that Hræsvelgr and Thiazi may the same being or otherwise connected quite interesting, and I find the evidence of the kenning when compared and contrasted with what is known of these entities to be compelling. Because I think there might be something to this connection, I’ve included a kenning to acknowledge this. Otherwise, for the purposes of this ritual I will assume they are distinct, but if you feel inclined to treat them as the same I say more power to you. There’s a lot more nuance and intricacy in the history of the faith we’re reviving, both remembered and lost, and it’s good to honor that in whatever ways we can.

Hræsvelgr has clear ties to wind and therefore air, but could also potentially have ties to the sea or other forms of water. Offerings associated with air in many modern forms of paganism includes incense, so you could consider offering Hræsvelgr a stick of incense (though if you’re doing this ritual outdoors, please plan to stay with the offering until it has fully burned away, which can sometimes take up to 45 minutes). Other offerings of smoke, such as burning something dedicated to Hræsvelgr so that the smoke make carry it into the sky, are also worth considering. Otherwise, good ol’ mead, beer, or wine are always trustworthy offerings to the Norse gods.

Of note for those unfamiliar with the different Nordic letters, æ sounds like “eh.” For this reason Hræsvelgr may be anglicized as Hresvelgr—just so you don’t trip over pronunciation during ritual!

Once you’ve selected the location for your ritual, you have a specific intent for the ritual in mind (this can be as simple as paying reverence, or it can be to make a petition to Hræsvelgr, or any other intent), and you have your offering selected, it’s time to begin. Prepare your ritual space in whatever manner best suits your needs and practices. Set out your offering and kneel before it, bowing your head and placing your arms/hands into a position of reverence. Say:

“Hail Hræsvelgr, Corpse-Swallower

Hail Hræsvelgr, of the North Wind

Hail Hræsvelgr, Shipwreck Maelstrom

Hail Hræsvelgr, Whose Current Ushers the Dead

Hail Hræsvelgr, Whose Stream Carries Crushed Ships

Hail Hræsvelgr, Wind-Divinity

Hail Hræsvelgr, Thiazi’s Mirror and Form

Hail Hræsvelgr, Progenitor of Winds that Blow Over All Men

Hail Hræsvelgr, Who Sits at the End of the World…

“I call on you Hræsvelgr to receive my reverence and this offering of _______. I pray that is pleases you well.”

If you have a specific intention in this ritual, you may state it now. Mine was approximately: “I call on you Hræsvelgr in gratitude for the strength of eagles and power of winds you’ve lent to me in workings past. I call on you Hræsvelgr to acknowledge how you’ve been with me before, and to ask that you continue to be with me in future workings. In gratitude and with due reverence/respect, I bring you this ________ in return for your assistance.”

If you’re a curious little being like I am, you may want to also ask Hræsvelgr for some gnosis on the potential connection to Thiazi: “I seek also knowledge from you, Hræsvelgr. I seek knowledge of your deep history, Hræsvelgr, that lost to the erasure of history and the erosion of time. Some speculate your connection to Thiazi, Hræsvelgr—and I seek to know from your own memory, words, and spirit, what this connection is, if there is any connection at all.” If you do this, plan to meditate for at least five minutes after asking. Keep a state of quiet mindfulness and listen to and feel your surroundings—including any thoughts or feelings that seem to impress themselves upon you rather than necessarily originating from within. Be sure you have a journal easy at hand to journal about whatever impressions you may have received.*

I am of the belief that sharing knowledge you glean about entities that have been mostly lost to time, especially if it is knowledge they themselves share with you, is a way of making offerings to them. Attention, be it in the form of just learning or thinking about an entity, or passive belief, or active worship and ritual, is something that I believe is important to the gods. Remaining within conscious memory feels vital to carrying forth and empowering the spirits of such entities, like food and drink is important for sustaining animal life such ours. For this reason, I feel it can be a powerful offering to share gnosis about Hræsvelgr you’ve received, if it feels right to do so. I’ve had my fair share of instances where it didn’t feel right to share a piece of gnosis, so if anything feels like a for-you-only thing, listen to your gut and do what you feel is right. If it feels right to share, you may promise to share that knowledge with others as an additional offering.

Depending on your offering and the location you’re doing your ritual, you may need to wait for a burning offering to be done burning. If you’re offering drink (and you’re doing this ritual in America) I strongly discourage pouring alcoholic libations directly onto the earth, for reasons I’ve outlined before. Offerings of drink may be left out in a safe, undisturbed place for a full day and night cycle before being disposed of however you best see fit.

Once you’re done and wrapping up the ritual, say:

“Hail Hræsvelgr, Corpse Swallower!

Hail Hræsvelgr, Whose Wings Stir the Wind!

Hail Hræsvelgr, Who Sits at the End of the World!”

Thank Hræsvelgr for hearing you and receiving your reverence and offerings. Bow to the earth, forehead to the ground and palms this time lifted toward the sky. This time let any energy you raised during this ritual lift from your palms and fingertips and drift away on the air.

Close the ritual space in whatever way best suits you and your practice. Once you’ve wrapped it up, this is the part where I recommend you have some snacks, hydration, and take some time to journal about the experience!

1Lindow, John (2002). Norse Mythology: A Guide to Gods, Heroes, Rituals, and Beliefs. Oxford University Press. p. 182

2Kodratoff, Yves. “Iðunn’s abduction: kenningar and heiti in Haustlöng stanzas 2-13.” https://www.academia.edu/36245394/I%C3%B0unns_abduction_kenningar_and_heiti_in_Haustl%C3%B6ng_stanzas_2_13

*I wanted to share what I received, in case you might be curious. Please note that the following is Unverified Personal Gnosis that came from the above ritual, and it should not be treated as gospel or hard fact:

Through the vaguest of impressions and some very crisp, clear images flooding my mind, I believe I received the following from Hræsvelgr: that he and Thiazi were indeed connected, but that now they are both entirely separate from one another and still through the faintest threads sharing some connection. “As the vulture and the eagle diverged,” he said, and though in most of the images that flooded my mind I saw a massive, powerful golden eagle perched atop a sharp stone in a gray expanse of rock and ice in the furthest northern reaches, I got the distinct impression that vulture was likely a more accurate word for the form he takes.

He also gave me the impression that he is very, very old. The story of Thiazi’s father divvying up his wealth among his sons was something I got the impression didn’t belong to Hræsvelgr’s memory, as it happened long after they diverged from one another. I got the distinct impression that Hræsvelgr was from a much earlier, much more deeply animistic stage of spiritual development in Scandinavia, prior to a conception of gods as we know them. Wealth wouldn’t have been much of a concept yet, outside of wealth in the sense of a group’s ability to feed and shelter themselves.

In trying to understand what exactly their connection was or what was meant by “as the vulture and the eagle diverged,” I was first given the impression of cells dividing, and then again the impression of speciation; a sense of what was once one now being two. I’m still not sure that that feels quite accurate to the impressions I was receiving, but I feel that it’s the best I can put into words.

The Thinning Veil, the Shorn Hedges, or Whatever Else You Want To Call It

Most spiritual practitioners will tell you that there are places that can only be described, for certainty, as not being here; these places are the residences of various kinds of spirits. Hedgewitches will refer to “jumping the hedge” as a term for interacting with these other places; other pagans will refer to these places as being on the other side of “the Veil”. Many spiritual travelers still describe a kind of mist between the realms. What it comes down to is that, whatever you call it, there are barriers between this place where we live and the other places where other beings live. Lately, as other practitioners around the online pagan community have been discussing, these barriers have been seriously thinned or even nonexistent in places. (John Beckett has a great post from back in 2020 discussing the Veil itself and its recent thinning–as this has been seriously noticeable, at least to me, since early 2020.)

Imagine a big club sandwich, stacked with all kinds of ingredients…and then imagine that each ingredient layer is a spiritual realm (including our physical home). Ideally, these ingredients are all nice and crisply stacked in their place. However, let’s say that this sandwich of worlds was left in the rain for a day; some ingredients have held up better than others (maybe your meat’s still pretty alright aside from being wet), some ingredients are just a runny mush that’s now mixing with all the other ingredients (your bread is probably now a soggy mess that’s running into every other layer of the sandwich). This is essentially what we’re working with right now–some realms have held up alright, while others are nearly married with their neighbors.

The consequences of this have occupied much of my time during 2020, thus my blogging hiatus. Many of the spirits taking advantage of the unusual circumstances are opportunists who don’t have much interest in the well-being of humans, or even have a vested interest in harming or feeding off humans. Some of them are looking for new real estate in our world, and this may mean attaching to a tasty-looking human who can serve as their sustenance and anchor here.

I’ve had strange spiritual encounters in our world that don’t make sense, I’ve found many spirited items and lost spirits strewn about, and I’ve been attacked by hedge-hopping spiritual trespassers. I’ve moved much of my energy and practice into focusing on spiritual defense and energetic cleansing, to keep myself as safe, healthy, and sane as possible–and I would also recommend to other practitioners out there to be sure your spiritual defenses are in place and you’re taking care of yourself spiritually as well as mentally and physically.

So, best of luck to everyone in 2021 and best of hopes that we can all keep moving forward! And if you are or have been seeing and experiencing some weird shit, just remember that you’re not alone and you’re not crazy.

Let’s Talk About Help

Sooner or later, you will likely need it. But as the saying goes, it’s hard to find good help these days. With so many people trying to simply cash in on the current magical trends, I thought it might do us well to take a moment to reflect on the red flags and qualifications you could keep an eye out for when looking for professional spiritual assistance.

The reasons that you may need a spiritual professional are as diverse as the specialties of the professionals out there. The most common are probably readers—those whose profession relies on some method of divination. Another common generality of specialty you may find in professional practitioners is practical magic; these practitioners may be hired to perform spells or create magical items for everyday needs, such as getting a job or protecting a home. One more general specialization I would like to mention, and perhaps the most harmful when performed poorly, is those whose professional spiritual practices involve spirit work. Most obviously, these are the people who are often sought out when harmful spiritual conditions are at work, such as a malevolent spirit invading someone’s home or attaching directly to the person. Sometimes, burning a bit of white sage just isn’t going to cut it; you need a professional.

Psychic Sign - TheCommonSignSign by TheCommonSign

Let’s take this one step at a time: first, let’s say you think you may have a serious spiritual problem. There are a variety of professional readers you can seek out to divine the nature and severity of your problem; gathering information is a good first step to finding the most effective solution. But finding a reliable reader can be daunting when everyone and their pet dog is now an expert after buying their first tarot deck; unfortunately, as with other types of practitioners, we don’t have any quantitative, empirical method that would allow us to rate the credibility of a reader. There are a few organizations out there that offer training and their own certification, but these still aren’t common to find when shopping around the psychic market, and plenty of gifted readers don’t belong to any such organization. Your best tool here is your own judgment; ask questions. An honest, trustworthy reader will likely be willing to tell you anything you may need to know regarding their public practice; evasiveness regarding the subject the reader is expecting you to pay money for is not usually a good sign. How long have they been practicing, and how long have they been doing so professionally? Where did they learn, or who did they study under? How does the particular method of divination they use work, or how is it interpreted? (Remember, allow for divination methods that are more intuitive rather than strictly structured, such as scrying for a popular example.) Another valuable source of information can be other clients. Did the reader behave professionally when dealing with them or speaking about them? Was the reader able to offer advice or remedies if problems appeared in the reading? In the age of the internet, you can buy everything online, even psychic readings; look to see if this reader has any client reviews available. If you can’t glean any useful information from either asking the practitioner or asking the clientele, then I would consider the practice suspect. (Keep in mind, you may not always be able to question the clientele; they may be unwilling to discuss the matter, or they may be unavailable. In the case of the folk practices I perform, although I personally do not do so professionally, I know that many practitioners can be hard to find and often require asking your friend’s acquaintance’s hairdresser for directions, as many practitioners in my tradition are more secretive.) At the same time, I have of course learned to be skeptical of any practitioners who seem to spend more time building themselves up and advertising than they do actually practicing.

Now you’ve found your professional reader, and your reading is underway. Often times, professional magical practitioners will offer divination as only a facet of their services, also performing spells or other works as other available services. This is where you may encounter the age-old scam of the vague, impending doom, a doom from which only the reading practitioner can preserve you, provided you pay further fees for the other work that averting this otherwise-sure doom requires. In short, this is a good time to seek out another reader. A fellow conjure practitioner once advised me, if I have a candle reading performed, to look at the bottom of the candle beforehand and ensure the wick is centered so that the reading is not being mundanely influenced to appear more severe. Put plainly, use sense and healthy skepticism to ensure that you’re not being taken for a ride. On the opposite end of the spectrum, also pay attention to the reader’s mannerisms and keep in mind that they are likely reading you as well. Do they come across as genuine and sincere? Or are they just telling you what they think you want to hear, so that you will come back again and pay for another happy reading?

Now you’ve probably seen one or two readers, and gotten reliable readings that felt right and gave you some useful information about your particular spiritual problem. It’s time to find someone who can offer the remedies you need based on this information; you may return to your reader for further work if they offer it and you feel comfortable with them, or you may seek out another spiritual practitioner altogether. (Again, ask the same types of questions when considering this practitioner as you did when considering your reader.) When seeking spiritual aid, ideally, we would all like to find a professional practitioner whose practice is in the same or similar tradition as our own, but we won’t always have that luxury. If you truly do have an emergency, I advise finding a practitioner who seems qualified and experienced in the type of problem you’re having, rather than putting off treatment until you find the practitioner you’d most enjoy having to dinner after. On another note entirely, it is a sad truth that when searching through available magical practitioners–as practice is part of the work, and thus may necessitate your involvement–you may come across one of the creeps who unfortunately lurk in this business out of a desire to create an illusion of power and authority about themselves. Do not let a practitioner coerce you into doing something that you are very uncomfortable with or put pressure on you. Ask about an alternative method to remedy your problem; if they offer none, find another practitioner and get a second opinion.

Last, a note about payment. Many people today may be able to offer you spiritual assistance of various means for no charge whatsoever. For this discussion, however, I am focusing on those professionals for whom their practice is a major source of income. That being said, although many people nowadays don’t seem to want to pay magical practitioners any more than they want to pay artists and graphic designers, being charged for a spiritual consultation with a professional spiritual practitioner is not a red flag by any means. Like the rest of us, these people are doing a job and need the income from that job to keep food on the table and a roof over their heads. Personally, the rent on my apartment is a few hundred dollars, not a few hundred acts of kindness–and we all have to be able to pay the bills, even spiritual practitioners. (Were this not the case, perhaps I would become a professional practitioner myself!) Another thing practitioners must pay for, especially if you’re receiving a spiritual remedy that requires spellwork, is the tools and ingredients used for that spell. If someone asked me to perform love work for them, using my new red figure candles that just cost me $10 each at the only local magical shop that stocks these items and the small amount of saffron I have in my herbal stash (still probably about $10-15 worth as it’s such an expensive herb), then I certainly would not be willing to do so for free. But another important, though often overlooked, effect of paying for spiritual consultation is that it assigns value to the assistance being received–something is being given for that which is being received. It discourages those who would simply waste the practitioner’s time, and leave without truly taking to heart anything that has been offered.

At last, I would like to leave you with a final note underpinning all of this: trust your intuition when dealing with people.

Cultural Context, and Why It’s Helpful

For many followers of minority religions in America, we are converts who likely didn’t grow up in a similar culture to that from which these religions originated. For this reason, when desiring to have an effective and smooth relationship with a spirit from another part of the world (and often another time), it is going to be very helpful to study the culture they’re originating from and the practices they are accustomed to for communicating with their devotees.

This topic came to my attention again recently when I was looking for a better statue to use for Dà Yé, only to find that many people were confusing him with Tù’er Yé. You see, “Dà Yé” is an endearing title modernly given to the spirit often known as Tù’er Shén, a name that translates as “Rabbit God”. As you can guess, the name Tù’er Yé translates similarly. Now, this is where cultural and historical knowledge would have made the difference between these two spirits glaringly obvious. Tù’er Yé is named such because he is actually a rabbit; he lives on the moon with the goddess Cháng’é and is often depicted as a somewhat anthropomorphic rabbit riding a tiger or other mount. Tù’er Shén is not literally a rabbit god, god of rabbits, or anything like that; “rabbit” was once a slang term in China for a gay man, and this is what Tù’er Shén truly refers to. Because this slang term means that “Tù’er Shén” would be comparable to saying “Fag God” in America, he is often more respectfully addressed as Dà Yé instead. Accordingly, he is also represented as a man.

And this is what cultural context is, and how it’s applied.

Iconography usually cannot be taken at face value; imagery found in Hinduism or Buddhism are great examples, as the representations and items/symbols present often tell a spirit’s entire story or relate their area of focus, if you know how to read it. More importantly, if a potential devotee can be thrown off this easily with just a glance, then reading myths or trying to understand practices is of course going to seem nonsensical without any cultural understanding for all the things written between the lines. For instance, if you come across common hoodoo practices involving using gator paws for luck or holding onto your money, but you personally come from a place where gators are just a foreign danger, you may be wondering what gators have to do with money; part of this is because, in the cultures where these practices (and the gators in question) can commonly be found, a gator is good eating and leather.

In short, do your homework. It’ll come in handy.

On Taking Things One Step at a Time

Want to have all of the fun, with none of the work? Then magic likely isn’t for you. If you do interact with other magical practitioners, you’ve probably seen someone try to do something that left you with many questions–foremost among them often being, probably on multiple levels, “Why?”

Across magical traditions, I’ve watched people attempt feats for which they were ill-prepared. It seems to elude some practitioners, especially newer ones, that magic is a skill like any other and requires practice to progress. I’ve played Operation a few times, but I highly doubt you’d want me rummaging around in your giblets with that as my only practicing qualification. Perhaps the tendency of many modern authors to water down practices or draw rocky cross-culture parallels is partially to blame. After all, you don’t go to a pediatrician for neurosurgery just because it’s “technically all medicine, so it’s close enough”.

My preferred illustration of all-enthusiasm, no-preparation endeavors is many peoples’ use of the spirit board, if only for its sheer frequency and modern infamy. Now ubiquitously recognized as the ouija board (“ouija” originally having been a particularly successful brand of the board), this tool is understood by many modern spiritualists to work by channeling the energy of spirits. (Skeptics insist the spirit board and similar divinatory methods work via the ideomotor phenomenon, but that is irrelevant to our discussion.) Due to their modern notoriety, I doubt I need to list any examples of possible problems that can arise when the uninformed use them, and I’ve met plenty of practitioners who refuse to touch a spirit board out of fear, despite the fact that they can be used just as safely as any other divinatory device, should you take the time to learn how. Yet, while many tools have consequences associated with misuse, it seems that these consequences are overlooked entirely in most cases; for example, almost any method of divination opens spiritual contact, which means that even tarot cards likewise have a small chance of welcoming an undesirable spirit.

There also seems to be a notion that everything should just be available to everyone, all the time. This makes for a dangerous mindset, for what should be obvious reasons; similar reasons for which we wouldn’t want dangerous weapons to be constantly and freely available to all. In some traditions, the serving of certain spirits or participation in certain practices is withheld until necessary or a certain level of training/initiation has been reached, not for the purpose of being exclusionary (as often seems to be the assumption), but for the purpose of protecting people from attempting to handle spirits or practices that they are unprepared for and that could backfire badly on themselves or others. I know a metaphysical shop owner who, when asked by a customer what Goofer Dust even was, simply advised against the woman buying it; this is because, if not used carefully, Goofer Dust can have more severe effects than intended on the target or cross the practitioner using it. (Also, I’ve seen a few people online talk about using Goofer Dust for protection; this is decidedly inadvisable, and not the purpose of it.)

If you find yourself taken with the idea that you should do something for which you’ve lacking or nonexistent training, think carefully about why you’re doing it and the potential ramifications if there’s a problem that you lack the knowledge to remedy. Why do you want to perform this practice? If it’s just to feel cool, then it may not be worth the potential consequences of the practice backfiring. Do you really need to perform this practice, and do you need to perform it now? There are situations for which you might have an urgent need of magical assistance, perhaps in the case of a health crisis, wherein you would simply be left to make a sincere try using your best judgment. Do you need to be the one to perform this practice, rather than seeking a trained professional? I understand that, for many within pagan and other minority faiths, finding a local clergy member or such is simply impossible. However, thanks to the internet, you may be able to find an online contact who could at least advise you on the matter; even finding a good literary source to review will help.

Keep in mind, none of this is in any way an attempt to discourage any particular person or practice, but simply an appeal to practicality. There are many useful magical skills that can be acquired and shared, but they take time to master. Everything in life is a process. There’s no race in magic, or need to compare to others. Take your time. Understand the tools and practices, and understand how they work and how to spot a problem, before diving into the deep end.

In the ever-wise words of Professor Oak, “There’s a time and place for everything.”

Magical Items, Physical Properties

A while back, I read two amusing, if simultaneously slightly concerning, posts from a blog called Cajun Conjure: It Ain’t Aromatherapy and And Remember Kids, “Please, Don’t Eat The Hoodoo.”

I am sharing this because–along with inhaling and eating unfamiliar things being a generally bad idea–I realized afterward that it’s apparently a more common problem than I would have thought. For example: while later discussing this blog with a fellow conjurewoman nearby, she shared her own story of a clueless customer involving magical dressing oils. Most practitioners who are familiar with candle work are familiar with the common action of dressing the candle in specialized oils to strengthen their purpose. However, this customer saw a colorful glass bottle of roughly 4 oz. of essential oils and herbs, and approached the conjurewoman with the assumption “This goes on a salad, right?”

Mistletoe is famous for its association with love. Steep it for your intended as a love tea, however, and the only thing they’ll likely be cuddling is the toilet due to gastrointestinal distress. But while mistletoe’s less-ingestible aspects are fairly well-known, consider for a moment the many more obscure herbs we employ for their magical properties. For instance, have you ever worked with rue? It’s also occasionally known as witchbane or herb of grace, due to the power of its purifying associations. Did you know that it, too, can prove toxic in certain amounts? Likewise, while lobelia can be a fun storm-raising herb (not to mention an attractive flower), be sure not to leave your magical ingredients where pets can get into it while you’re working, should it poison them. And of course, ingestion isn’t the only concern with materials, especially when essential oils have become so popular; we must also remember that many substances can cause adverse reactions when absorbed through the skin.

There’s more to working than being able to build a formula based on magical associations; it also pays to be familiar with the physical properties of your tools. Delivery is part of the work, and you need to know what method of delivery is best for each ingredient and intention. Does it burn well, and is it safe to inhale? Is it safe to ingest or leave on the skin, and is it a common allergy that you would want to be in the habit of informing any potential partakers of?

Also make note of your own physical tendencies. Do certain incenses irritate your respiratory system? Perhaps consider the quality and ingredients of the particular incense you’re using, or use a perfume or scented candle if the smoke is what irritates you. Are you one of the many people who find that essential oils irritate your skin? Perhaps try steeping the desired herbs in a gentle carrier such as olive oil. Remember still (as Cajun Conjure’s post mentioned) that many practitioners spend years perfecting their formulas and, as such, don’t wish to throw them out to the world, so if you’re a customer of someone making oils or incenses, take responsibility for yourself to ask if it includes any ingredients you may be sensitive to.

In short–as someone who personally may have sulfur, snake shed, or any number of other things you may want to limit certain forms of contact with in my formulas–I simply wish to offer a friendly (and hopefully obvious) reminder that while we are spiritual beings, we are also physical beings as well.

Do not put my dressing oils on your salads.